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Wellness packages

N3 Fitness and Wellness uses food and lifestyle modification to help reverse lifestyle diseases.

Who We Are

N3 Fitness and Wellness is an online and offline coaching group that believes…

What We Do

N3 Fitness and Wellness uses food and lifestyle modification to help reverse…

Trend

Over the years, many have attempted to use Medicine to address some lifestyle …

Our lifstyle

Our life style contibutes to our well-being

Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.”
– Jillian Michaels (Author – Winning by Losing: Drop theWeight, Change Your Life)

Meet Your Coach

Ewurabena Manko Antwi-Boasiako​
5/5
“ALLOW US INTO YOUR SPACE TO RESET YOUR BODY AND ENTIRE SYSTEM .”

What To Expect

Personalized meal plan; general meal plan, client with special medical issues, breastfeeding and preconception weight loss plan

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